Did you know…
The character of Dracula was inspired by a real person!
Today’s Activity: Self-hypnosis
One of the more interesting things about the Dracula character is that he can hypnotize or mesmerize his victims. Did you know you can put yourself into a state of hypnosis? Find out how with today's activity!
What to do....
Self-hypnosis is a technique used to calm and relax the senses so that you can focus on the things you really want in and for your life. Anyone of any age can benefit from doing this.
The main idea of this technique is to get into a comfortable position and relax by breathing evenly and deeply. When done properly, you gain access to different states of awareness where you can offer your mind direct suggestions that can help you to make changes to your life and way of thinking.
These sites may prove helpful for learning how to do this:
Self Hypnosis Therapy: How To Perform Self Hypnosis
Vital Affirmations
Question of the day:
What was Vlad III Dracula, Prince of Wallachia's nickname and how did he get it?
Learn more:
"Dracula" by Bram Stoker
Read each chapter of the original book on line
Vlad III Dracula
A historical figure that is believed to have inspired the book, Dracula
Self-Hypnosis Made EZ
Learn self-hypnosis techniques
If you would like more information about Dracula, please join my Fran's World Yahoo! Group. It is free to join and open to everyone.
Already a member? Please use this link: 'Dracula'
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